Each class is designed to focus on toning and defining specific muscle groups. Small classes help to maximize the results and allow for personalized attention on technique and form. Classes include core body strengthening and sculpting segments. Classes will be 45 minutes in length and pre-registration required. Please email Janine at janine@janinesfitness.com or call her at 1-978-500-5538. Payment in full is due by the first of the month.

• Payments accepted: Online (AMEX, VISA, MASTERCARD, DISCOVER), Check, Cash
  
  
• All prices are subject to change without notice!
  
  
• Check the CALENDAR for dates and times of all classes!
  
  
• Please review the POLICIES AND PROCEDURES before purchasing classes!
  
  
• If joining for the first time, please contact Janine before purchasing any classes online, and print, complete and return these REQUIRED FORMS upon arrival:
  
  
  • Hold Harmless Agreement
    
  • Medical Release
    
  • Policies and Procedures
    
  • Physician Release

BASIC CLASSES Muscle Conditioning (classes taught by Janine's Fitness Staff) These classes are beginner/intermediate. We use free weights, balls, bands and other equipment to condition our bodies to be healthier, stronger and more flexible. Classes are held at various times. Please see the calendar for specific times and days. Monlthy Unlimited: $68.00/month Come whenever you want throughout the whole month. Monthly Limited: $38.00/month Take part in 2 classes per week for the whole month. Drop Ins New clients are ALWAYS welcome. A quick phone call or email to Janine's Fitness secures a spot for you, OR if you just come by please arrive 15 minutes early to register with Janine. Fee: $10.00 CLASS SESSIONS (These classes may or may not be included in monthly membership fee) Butts & Guts A fun class that works specifically on firming your abs, thighs and buns. You never know what you're gonna get when you come to this class. Just be ready to kick your BUTT KICKED! This workout is taught by Amy K. This class is part of the monthly membership but drop-ins are always welcome. Fee: Included in membership/$10 Drop-in Pilates Mat Pilates is an exercise system concentrating on the body’s “core” muscles - a non-impactful, total mind/body workout to build long, lean muscles. Classes are ideally suited for beginners to intermediate. In addition to essential core work, upper body work with weights is included. Be sure to bring a towel to cover your mat, wear socks and comfortable, loose clothes. Drop-ins are welcome! Semi-Private & Private lessons are available by special appointment only). Fee: Included in membership/$10 Drop-in Gentle Yoga Gentle Yoga is based on the Hatha Yoga style. It focuses on stretching and toning muscles that are important for keeping you healthy and strong. The gentle flowing positions will encourage internal health and quiet the mind. This class is designed for all levels of fitness. Everyone is welcome Fee: $10 Drop-in per class Booty Camp Run This is a committed intermediate/advanced running group with a comprehensive series of drills, calisthenics, and runs of at least 3 miles or more. This program includes Eight 75 minute classes. No sessions scheduled at this time. Flat Fee: $125.00 Girl Power This is a class for 8-12 year old girls. It is a fun fitness class that builds self-esteem and confidence! Fee: Ask about this unique opportunity Teen Spirit This is a class for 13-16 year old girls. It builds confidence and teaches good form, nutrition, and fitness for life. Fee: Ask about this unique opportunity PERSONAL TRAINING Janine offers private and semi-private personal training. Partners should be fully committed (8 hour cancellation notice required, or ˝ payment will be rendered to the no-show!). Personal Training: 1 Hour Consultation Fee:$55.00 Personal Training: 1 Hour Sessions Fee: $45.00 Semi Private Training: 1 Hour Sessions Fee: $28.00 per client 2-4 clients